4-Days Pilates Retreat in Tuscany
Would you like to upgrade your Pilates practice, get stronger, leaner, more flexible and release built-up tension that has accumulated over time? Located amongst the Tuscan hilltops in Italy, I’ll be hosting a four-day Pilates retreat together with my dear friend and pilates pro Kerstin Jacot from Zürich. We will exercise Pilates intensively, have time for nature walks, relax and enjoy fresh Mediterranean food. It’s time to start feeling gorgeous!
Pilates
In seven sessions, we will walk you through the classic Pilates movements that will allow you to gain control over your body so you can feel energised, stronger and full of life. This is the foundation for your continued Pilates routine. If you already are a Pilates enthusiast, going back to the essentials of this sophisticated method is always a good idea. Be prepared to challenge yourself and discover how wonderful you are made.
Tuscan experiences
You will discover a beautiful corner of Tuscany in the region of Arezzo. Belonging to the Chianti area, we are surrounded by vineyards and olive trees. If you fancy a shopping trip, there is the large Prada outlet space not far from the venue.
Cuisine: The gourmet restaurant Cucina Donnaluisa is run by Marialuisa Lovari, who led the team that won the prestigious Campionati della Cucina Italiana 2017 and is now part of the National Italian team. The food is amazing with seasonal, healthy ingredients.
Where & When
Date
March 26th at 3 pm - March 29th at noon, 2020
Accomodation
We will be staying at “Il Verreno”, a beautiful Tuscan countryside boutique hotel. The estate is located above the town of Ambra in the southern Chianti area.
Price:
EUR 1,290
Early bird offer
Receive a 10% discount* for all bookings made by December 31st, 2019.
*Requires payment of a 30% installment by December 31st, 2019.
Included:
• three nights in private room with ensuite bathroom at Il Verreno
• breakfast, lunch and dinner
• seven Pilates mat sessions
• one surprise session
Not included:
• the travel to/from the estate
• alcohol with the meals
• travel insurance
• massage appointments
• cooking class with Marialouisa Lovari
Who can participate?
Both beginners and Pilates enthusiasts are welcome. The number of participants are limited.
If you like to bring a friend who does not wish to practice Pilates and share the room. Price in EUR 850 (meals included).
Nearby airports
Florence (FLR) or Pisa (PSA)
registration and Payments
Once you decide to book the retreat, please contact me at eva@pilates-popup.com and I will send you an invoice with payment instructions.
Cancellation policy:
If you cancel 30 days before your retreat start date, 100% of your payment can be refunded. If you cancel 0-29 days before your retreat start date, you will pay 40% of the price of your retreat.
Programme
Day 1
Arrival/check in at Il Verreno by 3pm, meet the group, find your space
Pilates double session in the Vela Bianca, 2 hours
Welcome dinner by Marialouisa Lovari
Day 2
Morning meditation
Breakfast buffet
Pilates morning class, 1 hour
Relax time/Ayurveda massage sessions
3-course lunch
Surprise session “Anti-aging”
Evening Pilates class, 1 hour
4-course Dinner
Day 3
Morning meditation
Breakfast buffet
Pilates morning class, 1 hour
Relax time/Ayurveda massage sessions
3-course lunch
Mini hike around the estate
Evening Pilates class, 1 hour
4-course Dinner
Day 4
Morning meditation
Breakfast buffet
Pilates morning class, 1 hour
Farewell and Check out from “Il Verreno” before noon
Contact
Feel free to reach out at eva@pilates-popup.com should you have any further questions.
